Has food become more to you than being available to simply sustain life and vitality?
“For many food has become a comforter, friend and a way in which we reward ourselves with edible treats.
We eat things that change our brain chemistry to change our behaviour or feelings.
Food has become an unhealthy addiction in many lives. Consuming excessive sugary and stodgy foods is often used make ourselves feel better or to numb pain.
Food is also used on the other scale to starve ourselves so we can create a body image that is socially acceptable.
Am I talking to you?
Is food or low self worth taking control of you?
As a fully qualified Eating Psychology Practitioner and Life Coach, I offer coaching sessions to help you in the area of food issues and negative body image mindsets.
Did you know you are special, unique and are the apple of Gods eye. Yes you.
Struggling ?
Get in touch for more details regarding a face to face or online coaching session.