The Shrink Team

Heather

My name is Heather, I am one of the Shrink mentors and I am also a personal trainer at Pure Wellness in Galgorm...

I am privileged to be a shrink mentor for so many reasons...

Whilst the debate is still open as to the benefits or pitfalls of Facebook I can honestly say that...

I have been a Shrink Mentor now for several years, I enjoy helping and encouraging...

Shrink is more than a diet and fitness plan it is a lifestyle change and an education...

Hi my name is Pearl, I was one of the originals that Estelle took on to trial Shrink,